This small, 55 minute class is on our signature Pilates equipment. Lengthen and strengthen muscles in new challenging ways for a total body workout. This class will leave your muscles shaking and your mind and body energized.
Join us for a 55 minute, cardio-infused Pilates reformer class. This quick paced, advanced class includes the jumpboard with timed intervals vs reps. An amazing cardiovascular workout, with the same core conditioning and toning benefits of a traditional reformer class.
This 55 minute class, utilizes the Reformer Allegro Tower for an amazing head to toe Pilates workout.