It’s the time in this last week of 2018 to reflect on the past year and create a vision for the upcoming 2019!!
Each time I head back to Steamboat I get these little flurries in my belly of excitement. The family at Steamboat Pilates & Fitness, the small town feel and the quietness of cold weather and snowfall.
The past 5 months away from Steamboat has offered me many opportunities to grow in my practicejennifermeister.com
s well as cultivating tips and methods for my upcoming classes at the studio. With that said, as most of you know I love to share most of what I experience when it comes to Health and Wellness.
I planned a workshop with the intention of sharing 3 Simple Ways to Shift your Mindset in 2019. This includes the physical body and the emotional body. Let’s face it, we need both for a true balance.
So…here it is…Ready for 2019?