Privates/Group Classes
Work one on one with an instructor to meet your goals and redefine your strength your way! Privates are on your time and can utilize any/all of the tools the studio has to offer including the Pilates Matwork, Chair, Cadillac, Reformer, Aerial, TRX, Spinning, Running, Yoga, and more. The sky is the limit! Available to book online or give us a call!
PRIVATE
Work one on one with an instructor to meet all of your fitness goals! Utilize any piece of equipment in the studio that is available.
RATES (as of Feb 1, 2021)
$90 for a single session
$425 for 5 sessions
$800 for 10 sessions
SEMI PRIVATES
Everything is more fun with a friend! Work in pairs to gain strength! Duets/Semis are available on your schedule and instructor/studio availability. Available to book online or give us a call!
RATES (as of Feb 1, 2021)
$70 for a single session per person
$325 for 5 sessions
$600 for 10 sessions
TRIOS
Bring 2 friends to share the cost and share the fun! Trios are available on your schedule and instructor/studio availability.
RATES (as of Feb 1, 2021)
$60 for a single session per person
$275 for 5 sessions
$500 for 10 sessions
PRIVATE GROUPS
Group sessions available for all modalities in our studio, Anything is possible and rates vary. Custom packages available! Aerial birthday parties are a hit for all ages, we provide the balloons, music, fun & workout! Give us a call or email for available days/times or to set up your custom group session!
RATES (as of Feb 1, 2021)
4 people (Quad) $50 for a single session per person, $225 for 5 sessions, $400 for 10 sessions
5 people $30 per session per person
If you have questions and would like to set up a private group session…
coreREFORMER Pilates Classes
RATES (as of Feb 1, 2021)
$40 for a single class
$175 for 5 classes
$300 for 10 classes
Our Pilates classes are designed for all levels, using the basic fundamentals of Pilates. Increased range of motion and intensity, with modification always offered.
+ CLASSES
coreREFORMER
This is a small class on signature pilates equipment. A reformer class that will lengthen and strengthen muscles in new challenging ways for a total body workout. It will reform your core movement patterns & techniques. This class will leave your muscles shaking and your mind and body energized.
PILATES coreMAT Classes are Livestream ON ZOOM!
RATES
We offer ZOOM LIVESTREAM classes 5 days a week!
+ CLASSES
coreBARRE
Being strong is not about how much you can lift, it’s about how well your body can perform daily functions whether it’s hiking, biking, skiing, running or simply just moving. CoreBarre is a full body workout designed to strengthen your upper and lower body with an emphasis on core strength. Think sweat, barre, pilates, and yoga all wrapped into one. Get ready to amp up you heart rate while you strengthen and lengthen to long lean muscles.
Straight-UP CORE burn
CORE work in both stability and movement. Fire and hit all 4 layers, front, back and side of body. (and YES, we will hit those lower, deeper, ABS!)
A.A.A (abs, arms &…glutes!)
This class is 30 minutes of our favorite ab, arm and butt work!
SBR Pilates (Strength, Balance, Recovery) Pilates Mat
Designed for all levels, using the basic fundamentals of Pilates. Increased range of motion and intensity, with modification always offered.
P.Y.C. (combo of Pilates, Yoga & Core)
This is a pilates core based class sprinkled with yoga postures and sequences. We’ll focus on connecting deeply into our core and moving intentionally through class to lengthen, strengthen and build heat throughout the entire body.
Purepower 20/20 HIIT/Pilates
A 45min full body class including 20min high intensity intervals (low impact modifications always offered) followed by 20min Pilates CORE strength moves and finishing with 5 min of blissful stretches to balance you out. You will leave feeling strong and ready to tackle the rest of your day.
coreRUN coreSPIN in our studio
RATES
$22 for the hour + includes a customized workout for you!
Call or email us today to reserve your private space in studio 108
find the SOUL of the run.
it’s not in the numbers or science.
it is found in the heart, passion and gratitude
that flows through our stride and breath.
The levity of the running soul helps deliver strength and inspiration
back out into the world,
so that others too may find their wings.
+ CLASSES
coreRUNNING use our Treadmills on your own with a workout from an instructor
coreSPIN use our bikes on your own with a workout from an instructor
A 1 hour interval training class designed to work with your heart rate to ensure that you use the correct training zone for improvement and performance. The instructor will provide a customized workout with cues to maintain your gait pattern, body alignment, and core connection.